Tips on how to avoid seasickness
LOOK UP AND OUT
To put it in layman's terms, seasickness is a matter of sensory mismatch. In other words, when you’re sitting on a boat that is travelling over water, the body, inner ears and eyes all send different signals to the brain. This results in your brain becoming confused and you feeling queasy. Instead of trying to distract yourself in the hope that the feeling goes away, head up onto deck and keep your head up and look out onto the horizon, which is usually relatively stable. This ...